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Botanical

Stinging Nettle

Stinging nettle (Urtica dioica) is a common plant with stinging hairs whose leaves and root are used in herbal medicine.

Also listed as Urtica dioica, Radix Urticae, Common Nettle, Greater Nettle

Can nettle root ease urinary symptoms?

A six-month trial enrolling 620 men reported greater improvements in urinary symptoms and flow than placebo. Testosterone and PSA, a prostate blood marker, did not change. 1

However, EMA’s broader review found that preparation definitions, duration and study size prevented firm conclusions for the extracts in its monograph. 2

Prostate HealthToo little evidence

Promising symptom findings coexist with important evidence limitations. 1 2

What about joint discomfort?

EMA recognizes traditional use of specified herb preparations for minor joint pain, as well as minor urinary complaints and seborrheic skin conditions involving oily skin. These indications rely on long-standing use, not established clinical efficacy. 3

Joint ComfortToo little evidence

Traditional use is a reason for study, not proof of benefit. 3

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Immune Support2 effects

Immune SupportModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Histamine & Immune BalanceImmune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Organ Function1 effect

Prostate HealthOrgan FunctionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin1 effect

Hair GrowthHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Cardiovascular1 effect

Blood pressureCardiovascularSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Bone & Joint1 effect

Joint ComfortBone & JointSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources