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Vitamin

Vitamin D2

Vitamin D2, or ergocalciferol, is the form of vitamin D made by fungi and yeast when they are exposed to UV light.

Also listed as Ergocalciferol

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Essential Health1 effect

Essential HealthModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Bone & Joint1 effect

Bone densityBone & JointSmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · high confidenceEvidence record

Fitness1 effect

Muscle RecoveryFitnessSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Immune Support1 effect

Immune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Stress & Mood1 effect

Mood SupportStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record