Inositoland Mental Energy.
Evidence gradeC
ImpactSmall
Confidencemedium
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Double-blind, controlled trial of inositol treatment of depression.Joseph Levine · The American journal of psychiatry1995Randomized Prospective Double-Blind Studies to Evaluate the Cognitive Effects of Inositol-Stabilized Arginine Silicate in Healthy Physically Active AdultsD. Kalman · Nutrients2016Effects of Inositol-Enhanced Bonded Arginine Silicate Ingestion on Cognitive and Executive Function in GamersR. Sowinski · Nutrients2021