Gingerand Inflammation.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effect of Ginger on Inflammatory DiseasesP. Ballester · Molecules2022A critical review of Ginger’s (Zingiber officinale) antioxidant, anti-inflammatory, and immunomodulatory activitiesF. Ayustaningwarno · Frontiers in Nutrition2024The “root” causes behind the anti-inflammatory actions of ginger compounds in immune cellsKitti Pázmándi · Frontiers in Immunology2024