Blueberryand Oxidative stress.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Blueberry supplementation attenuates oxidative stress within the monocytes and modulates immune cell levels in adults with Metabolic SyndromeAnand R. Nair · The FASEB Journal2016Blueberries and their bioactives in the modulation of oxidative stress, inflammation and cardio/vascular function markers: a systematic review of human intervention studies.D. Martini · The Journal of nutritional biochemistry2022Daily blueberry consumption for 12 weeks improves endothelial function in postmenopausal women with above-normal blood pressure through reductions in oxidative stress: a randomized controlled trial.E. Woolf · Food & function2023