Fish Oiland Essential Health.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
How does high DHA fish oil affect health? A systematic review of evidenceSamaneh Ghasemi Fard · Critical Reviews in Food Science and Nutrition2019Regular use of fish oil supplements, Life's Essential 8 score, and cardiovascular mortality in people with type 2 diabetes: a longitudinal cohort study.Elaine Y K Chow · The Journal of nutrition2024The Effects of Fish Oil on Cardiovascular Diseases: Systematical Evaluation and Recent AdvanceZhiyu Ling · Frontiers in Cardiovascular Medicine2022