Green Tea Extractand Weight loss.
Evidence gradeB
ImpactSmall
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
The effect of green tea supplementation on obesity: A systematic review and dose–response meta‐analysis of randomized controlled trialsDian-Xiong Shi · Phytotherapy Research2020Impact of Green Tea Consumption and Its Extracts on Fat Reduction and Weight LossMichał Szyc · Quality in Sport2024The effects of green tea on weight loss and weight maintenance: a meta-analysisM. Westerterp-Plantenga · International Journal of Obesity2009