Health effect
Microbiome health
A guide to fiber, probiotic evidence and choosing products for a specific purpose.
Linked studies
58 publications behind the ratings for microbiome health, newest first.
Probiotics and Food Bioactives: Unraveling Their Impact on Gut Microbiome, Inflammation, and Metabolic Health.2025 · ProbioticsThe gut core microbial species Bifidobacterium longum: Colonization, mechanisms, and health benefits.2024 · Bifidobacterium longumEffects of Bacillus coagulans TBC169 on gut microbiota and metabolites in gynecological laparoscopy patients2024 · Bacillus CoagulansThe gut microbiome and dietary fibres: implications in obesity, cardiometabolic diseases and cancer.2024 · FiberThe Role of Prebiotics in Modulating Gut Microbiota: Implications for Human Health2024 · PrebioticsRole of dietary fiber and lifestyle modification in gut health and sleep quality2024 · PsylliumImpact of Lactocaseibacillus (Lactobacillus) paracasei sup. paracasei TISTR 2593 Probiotic Supplementation on the Gut Microbiome of Hypercholesterolemia Patients: A Randomized Controlled Trial2024 · Lactobacillus caseiInfluence of Lactobacillus rhamnosus Supplementation on the Glycaemic Index, Lipid Profile, and Microbiome of Healthy Elderly Subjects: A Preliminary Randomized Clinical Trial2024 · Lactobacillus rhamnosusBerberine influences multiple diseases by modifying gut microbiota2023 · See original publication · BerberineOral microbial shift induced by probiotic Bacillus coagualans along with its clinical perspectives2023 · Bacillus CoagulansInvestigating the Efficacy of Saccharomyces boulardii in Metabolic Syndrome Treatment: A Narrative Review of What Is Known So Far2023 · Saccharomyces boulardiiPsychobiotic Lactobacillus plantarum JYLP-326 relieves anxiety, depression, and insomnia symptoms in test anxious college via modulating the gut microbiota and its metabolism2023 · Lactobacillus plantarumGut microbiome and human health: Exploring how the probiotic genus Lactobacillus modulate immune responses2022 · LactobacillusTreatment With Multi-Species Probiotics Changes the Functions, Not the Composition of Gut Microbiota in Postmenopausal Women With Obesity: A Randomized, Double-Blind, Placebo-Controlled Study2022 · Bifidobacterium lactisModulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics2022 · PostbioticsEffects of Berberine on the Gastrointestinal Microbiota2021 · See original publication · BerberineInteractions between gut microbiota and berberine, a necessary procedure to understand the mechanisms of berberine2021 · See original publication · BerberineThe Prebiotic Potential of Inulin-Type Fructans: A Systematic Review2021 · InulinRole of dietary fiber in the recovery of the human gut microbiome and its metabolome.2021 · FiberA Pilot Study of the Effect of Lactobacillus casei Obtained from Long-Lived Elderly on Blood Biochemical, Oxidative, and Inflammatory Markers, and on Gut Microbiota in Young Volunteers2021 · Lactobacillus caseiLactobacillus rhamnosus Probio-M9 Improves the Quality of Life in Stressed Adults by Gut Microbiota2021 · Lactobacillus rhamnosusNew Lactiplantibacillus plantarum and Lacticaseibacillus rhamnosus strains: well tolerated and improve infant microbiota2021 · Lactobacillus plantarum, Lactobacillus rhamnosusEffects and Mechanisms of Probiotics, Prebiotics, Synbiotics, and Postbiotics on Metabolic Diseases Targeting Gut Microbiota: A Narrative Review2021 · Postbiotics, PrebioticsEffects of Lactobacillus reuteri supplementation on the gut microbiota in extremely preterm infants in a randomized placebo-controlled trial2021 · Lactobacillus ReuteriAnti-Inflammatory and Immunomodulatory Effects of Probiotics in Gut Inflammation: A Door to the Body2021 · ProbioticsImpact of Oropharyngeal Administration of Colostrum in Preterm Newborns’ Oral Microbiome2021 · ColostrumImpact of a Gastrointestinal Stable Probiotic Supplement Bacillus coagulans LBSC on Human Gut Microbiome Modulation2020 · Bacillus CoagulansThe Potential Prebiotic Effects of Yacon (Smallanthus sonchifolius) in Colorectal Cancer2020 · YaconRecipe for a Healthy Gut: Intake of Unpasteurised Milk Is Associated with Increased Lactobacillus Abundance in the Human Gut Microbiome2020 · LactobacillusFlexibility of Gut Microbiota in Ageing Individuals during Dietary Fiber Long‐Chain Inulin Intake2020 · InulinPHAGE-2 Study: Supplemental Bacteriophages Extend Bifidobacterium animalis subsp. lactis BL04 Benefits on Gut Health and Microbiota in Healthy Adults2020 · Bifidobacterium lactisBifidobacterium animalis subsp. lactis 420 for Metabolic Health: Review of the Research2020 · Bifidobacterium lactisLong-term administration of Lactobacillus casei Zhang stabilized gut microbiota of adults and reduced gut microbiota age index of older adults2020 · Lactobacillus caseiLactobacillus acidophilus LB: a useful pharmabiotic for the treatment of digestive disorders2020 · Lactobacillus acidophilusPostbiotics—A Step Beyond Pre- and Probiotics2020 · PostbioticsLactobacillus plantarum PS128 Improves Physiological Adaptation and Performance in Triathletes through Gut Microbiota Modulation2020 · Lactobacillus plantarumInfluences of bovine colostrum on nasal swab microbiome and viral upper respiratory tract infections – A case report2020 · ColostrumBeneficial effects of Bifidobacterium longum subsp. longum BB536 on human health: Modulation of gut microbiome as the principal action2019 · Bifidobacterium longumThe Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls2019 · PsylliumThe Gut Microbiome, Lactobacillus Acidophilus; Relation with Type 2 Diabetes Mellitus.2019 · Lactobacillus acidophilusLactobacillus reuteri V3401 Reduces Inflammatory Biomarkers and Modifies the Gastrointestinal Microbiome in Adults with Metabolic Syndrome: The PROSIR Study2019 · Lactobacillus ReuteriBifidobacterium longum subsp. infantis EVC001 stably restores the infant gut microbiome over the first year of life in breastfed infants.2018 · Bifidobacterium longumPhytochemical Properties and Nutrigenomic Implications of Yacon as a Potential Source of Prebiotic: Current Evidence and Future Directions2018 · YaconDietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis.2018 · FiberPrebiotic inulin-type fructans induce specific changes in the human gut microbiota2017 · InulinPrebiotics Reduce Body Fat and Alter Intestinal Microbiota in Children Who Are Overweight or With Obesity.2017 · PrebioticsEffects of Probiotics, Prebiotics, and Synbiotics on Human Health2017 · Prebiotics, ProbioticsImpact of probiotic Saccharomyces boulardii on the gut microbiome composition in HIV-treated patients: A double-blind, randomised, placebo-controlled trial2017 · Saccharomyces boulardiiPsyllium Fiber Reduces Abdominal Pain in Children With Irritable Bowel Syndrome in a Randomized, Double‐Blind Trial2017 · PsylliumRandomized controlled trial on the impact of early-life intervention with bifidobacteria on the healthy infant fecal microbiota and metabolome.2017 · Bifidobacterium bifidumYacon (Smallanthus sonchifolius) as a Food Supplement: Health-Promoting Benefits of Fructooligosaccharides2016 · YaconConsumption of a Bifidobacterium bifidum Strain for 4 Weeks Modulates Dominant Intestinal Bacterial Taxa and Fecal Butyrate in Healthy Adults2016 · Bifidobacterium bifidumEffects of synbiotic fermented milk containing Lactobacillus acidophilus La-5 and Bifidobacterium animalis ssp. lactis BB-12 on the fecal microbiota of adults with irritable bowel syndrome: A randomized double-blind, placebo-controlled trial.2016 · Lactobacillus acidophilusBuccal administration of human colostrum: impact on the oral microbiota of premature infants2016 · ColostrumSaccharomyces boulardii CNCM I-745 supports regeneration of the intestinal microbiota after diarrheic dysbiosis – a review2015 · Saccharomyces boulardiiAnti-Infective Activities of Lactobacillus Strains in the Human Intestinal Microbiota: from Probiotics to Gastrointestinal Anti-Infectious Biotherapeutic Agents2014 · LactobacillusIntestinal microbiota in health and disease: role of bifidobacteria in gut homeostasis.2014 · Bifidobacterium bifidumOne-year supplementation with Lactobacillus reuteri ATCC PTA 6475 counteracts a degradation of gut microbiota in older women with low bone mineral densityLactobacillus Reuteri