Health effect
Sperm Motility
How to read a sperm-movement result, what supplements have actually changed in studies, and why the wider fertility picture matters.
Linked studies
12 publications behind the ratings for sperm motility, newest first.
Nature to Nurture: Herbal Approaches to Addressing Female Infertility2025 · AshwagandhaAssociation Between Zinc Levels and the Impact of Its Deficiency on Idiopathic Male Infertility: An Up-to-Date Review2025 · ZincRole of Zinc (Zn) in Human Reproduction: A Journey from Initial Spermatogenesis to Childbirth2021 · ZincEvidence for a manifold role of selenium in infertility2019 · SeleniumThe Effect of Nutrients and Dietary Supplements on Sperm Quality Parameters: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.2018 · SeleniumRole of Withania somnifera (Ashwagandha) in the management of male infertility.2017 · AshwagandhaZinc levels in seminal plasma and their correlation with male infertility: A systematic review and meta-analysis2016 · ZincClinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study2013 · AshwagandhaMucuna pruriens improves male fertility by its action on the hypothalamus-pituitary-gonadal axis.2009 · Mucuna PruriensEffect of Mucuna pruriens on semen profile and biochemical parameters in seminal plasma of infertile men.2008 · Mucuna PruriensMucuna pruriens Reduces Stress and Improves the Quality of Semen in Infertile Men2007 · Mucuna PruriensThe effect of oral selenium supplementation on human sperm motility.1998 · Selenium