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Ashwagandha as an Adaptogen: Its Influence on Sleep Patterns, Stress Response, and Anxiety in Modern Life

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Year
2024
Journal
Journal of Education, Health and Sport
Authors
Mateusz Haber, Adrianna Czachor, Olga Grelewicz, Paula Kula, Adam Juśkiewicz, Alicja Kotula, Natalia Kucy, Elwira Servaas, Robert Siemiątkowski
DOI
10.12775/jehs.2024.68.55327

Source bibliography; study design, findings and full text have not been independently reviewed.

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