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Bacteria

Bifidobacterium lactis

Bifidobacterium lactis is a bacterial species found in the gut and in fermented milk products. It is one of the most common bacteria in probiotic products.

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What matters on the label?

The strain code matters. CFU counts describe viable cells; a higher count does not necessarily mean greater effectiveness. 1

Sources

  1. Probiotics: Fact Sheet for Health Professionals NIH Office of Dietary Supplements