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Botanical

Flavonols

Flavonols are a subgroup of flavonoids, plant pigments found in onions, kale, apples, tea and berries. Quercetin, kaempferol and myricetin are the best-known examples.

Also listed as Citrus Bioflavonoids, Citrus Bioflavonoid, Bioflavonoids, Bioflavonoid

Which foods contain them?

Onions, apples and tea provide quercetin. These foods contain mixtures of plant compounds; their effects cannot be assigned to a single isolated ingredient. 1

Sources