Mangosteen
Mangosteen (Garcinia mangostana) is a tropical fruit. Its rind contains xanthones, compounds studied in the laboratory for anti-inflammatory activity.
Also listed as Garcinia mangostana L., Purple mangosteen, Queen of Fruits, Queen of Tropical Fruits
Can it improve insulin resistance?
In a 26-week pilot trial, 20 women with obesity and insulin resistance completed treatment. Adding mangosteen to lifestyle measures improved an insulin-resistance marker more than lifestyle measures alone; glucose did not change. The small trial had no placebo control. 1
Effects by health goal
Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.
Longevity2 effects
No study is linked to this rating.
No study is linked to this rating.
Immune Support1 effect
No study is linked to this rating.
Weight Management1 effect
No study is linked to this rating.
Hair & Skin1 effect
No study is linked to this rating.
Gut Health2 effects
No study is linked to this rating.
No study is linked to this rating.
Other effects1 effect
No study is linked to this rating.