Fat
Medium-chain Triglycerides
Medium-chain triglycerides (MCTs) are fats built from fatty acids with 6 to 12 carbon atoms. They occur in coconut and palm kernel oil, and MCT oil is made from them.
Also listed as MCTs, MCT oil, medium-chain fatty acids
Is coconut oil equivalent?
Coconut oil contains both medium- and long-chain fats. It is not interchangeable with purified MCT oil in clinical nutrition. 1
Sources
- The Use of Medium-Chain Triglycerides in Gastrointestinal Disorders Practical Gastroenterology, 2017