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Fatty acid

Myristic Acid

Myristic acid is a saturated fatty acid with 14 carbon atoms, found in nutmeg, coconut oil, palm kernel oil and milk fat.

Essential HealthHair & Skin

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Essential Health1 effect

Essential HealthNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin1 effect

Skin textureHair & SkinNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Adverse findings

Ratings where the reported effect was unfavourable.

Cholesterol balanceCardiovascularModerateFNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record