Mineral
Phosphorus
Phosphorus is an essential mineral, stored mostly as phosphate in bones and teeth. It occurs in dairy, meat, fish and grains.
Effects by health goal
Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.
Weight Management1 effect
No study is linked to this rating.
Energy1 effect
No study is linked to this rating.
Bone & Joint1 effect
No study is linked to this rating.
Adverse findings
Ratings where the reported effect was unfavourable.
No study is linked to this rating.