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Botanical

Raspberry Ketone

Raspberry ketone is the aroma compound that gives raspberries their smell. It occurs in fruit only in tiny amounts, so supplements usually contain a synthetic version.

Also listed as 4-(4-hydroxyphenyl) butan-2-one, hydroxybenzyl acetone, Raspberry Ketones

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Weight Management3 effects

Appetite & CravingsWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

MetabolismWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Weight lossWeight ManagementSmallDNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Longevity1 effect

Oxidative stressLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Energy1 effect

Energy CrashesEnergyNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record