Amino acid
Valine
Valine is an essential amino acid and one of the three branched-chain amino acids (BCAAs), along with leucine and isoleucine.
Also listed as L-Valine
Effects by health goal
Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.
Energy1 effect
No study is linked to this rating.
Fitness2 effects
No study is linked to this rating.
No study is linked to this rating.
Essential Health1 effect
No study is linked to this rating.