Vitamin
Vitamin E
Vitamin E is a group of fat-soluble compounds, the tocopherols and tocotrienols, found in vegetable oils, nuts and seeds. Alpha-tocopherol is the form the body keeps.
Also listed as Tocopherols, Tocotrienols
Effects by health goal
Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.
Immune Support1 effect
No study is linked to this rating.
Longevity2 effects
No study is linked to this rating.
No study is linked to this rating.
Essential Health1 effect
No study is linked to this rating.
Hair & Skin1 effect
No study is linked to this rating.
Cardiovascular1 effect
No study is linked to this rating.