Extra Virgin Olive Oiland Essential Health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Is Extra Virgin Olive Oil the Critical Ingredient Driving the Health Benefits of a Mediterranean Diet? A Narrative ReviewM. Flynn · Nutrients2023Extra virgin olive oil: More than a healthy fatF. Gomez-Delgado · European Journal of Clinical Nutrition2018Therapeutic Properties and Use of Extra Virgin Olive Oil in Clinical Nutrition: A Narrative Review and Literature UpdateA. Jiménez-Sánchez · Nutrients2022