Inulinand Constipation.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
The use of inulin-type fructans improves stool consistency in constipated children. A randomised clinical trial: pilot studyR. Closa-Monasterolo · International Journal of Food Sciences and Nutrition2017Effects of chicory inulin in constipated elderly people: a double-blind controlled trialP. Marteau · International Journal of Food Sciences and Nutrition2011Inulin, Choline and Silymarin in the Treatment of Irritable Bowel Syndrome with Constipation—Randomized Case-Control StudyO. Bărboi · Journal of Clinical Medicine2022