Inulinand Microbiome health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Flexibility of Gut Microbiota in Ageing Individuals during Dietary Fiber Long‐Chain Inulin IntakeM. B. Kiewiet · Molecular Nutrition & Food Research2020The Prebiotic Potential of Inulin-Type Fructans: A Systematic ReviewRiley L. Hughes · Advances in Nutrition2021Prebiotic inulin-type fructans induce specific changes in the human gut microbiotaS. Theis · Gut2017