Health effect
Cortisol stress
What can a cortisol result tell you about stress? A guide to the measurements, everyday support and supplement findings.
Linked studies
7 publications behind the ratings for cortisol stress, newest first.
Ashwagandha as an Adaptogen: Its Influence on Sleep Patterns, Stress Response, and Anxiety in Modern Life2024 · AshwagandhaEffects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis.2024 · AshwagandhaSafety and Efficacy of AlphaWave® l-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo-Controlled Trial2024 · L-TheanineA Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave®l-Theanine on Stress in a Healthy Adult Population2021 · L-TheanineAdaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study2019 · AshwagandhaSerum Levels of Brain-Derived Neurotrophic Factor and Cortisol to Sulfate of Dehydroepiandrosterone Molar Ratio Associated With Clinical Response to l-Theanine as Augmentation of Antipsychotic Therapy in Schizophrenia and Schizoaffective Disorder Patients2011 · L-TheanineEffect of vitamin D supplementation on cardiovascular disease risk factors and exercise performance in healthy participants: a randomized placebo-controlled preliminary studyVitamin D3