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Nicotinamide Riboside

Nicotinamide riboside is a form of vitamin B3 that the body converts into the coenzyme NAD. Milk contains it in trace amounts.

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Longevity2 effects

Cellular health & agingLongevitySmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Oxidative stressLongevitySmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Essential Health1 effect

Essential HealthSmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · high confidenceEvidence record

Weight Management1 effect

MetabolismWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Energy1 effect

Energy CrashesEnergySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record