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Botanical

Resveratrol

Resveratrol is a polyphenol found in grapes and several other plant foods.

Also listed as Red Wine Extract, 3 5 4'-trihydroxystilbene, Trans-Resveratrol

LongevityImmune SupportOrgan FunctionWeight ManagementCognition

Study doses and safety assessments answer different questions

The diabetes trials used 40 to 1,000 mg daily for four to 24 weeks. Those experimental doses are not a self-treatment recommendation. EFSA separately assessed a specified synthetic trans-resveratrol ingredient at 150 mg daily for adults. 1 2

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