Zincand Essential Health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effects of Zinc supplementation on serum lipids: a systematic review and meta-analysisP. Ranasinghe · Nutrition & Metabolism2015Zinc Intakes and Health Outcomes: An Umbrella ReviewJin Li · Frontiers in Nutrition2022Association between zinc and body composition: An integrative review.T. A. Cunha · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements2022