Lavenderand Stress.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
How Strong is the Evidence for the Anxiolytic Efficacy of Lavender?: Systematic Review and Meta-analysis of Randomized Controlled Trials.H. Kang · Asian nursing research2019The Effect of Lavender on Stress in Individuals: A Systematic Review and Meta-Analysis.Tina Ghavami · Complementary therapies in medicine2022Effects of lavender on anxiety, depression and physiologic parameters: Systematic Review and Meta-Analysis.Myoungsuk Kim · Asian nursing research2021