Psylliumand Blood sugar.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Soluble fibers from psyllium improve glycemic response and body weight among diabetes type 2 patients (randomized control trial)Ayman S. Abutair · Nutrition Journal2016Psyllium decreased serum glucose and glycosylated hemoglobin significantly in diabetic outpatients.S. Ziai · Journal of ethnopharmacology2005The effect of psyllium consumption on weight, body mass index, lipid profile, and glucose metabolism in diabetic patients: A systematic review and dose‐response meta‐analysis of randomized controlled trialsZhifang Xiao · Phytotherapy Research2020