Folateand Essential Health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Folate – a scoping review for Nordic Nutrition Recommendations 2023A. Bjørke-Monsen · Food & Nutrition Research2023Association Between Folate and Health Outcomes: An Umbrella Review of Meta-AnalysesY. Bo · Frontiers in Public Health2020Emerging roles for folate and related B-vitamins in brain health across the lifecycleC. McGarel · Proceedings of the Nutrition Society2014