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Botanical

Baikal skullcap

Baikal skullcap, Scutellaria baicalensis, is a plant of the mint family whose root is used in traditional Chinese medicine. It contains flavonoids such as baicalin.

Also listed as Skullcap, Huang Qin, Scutellariae Radix, Goldenroot

What has been tested in people?

In a randomized trial, people with type 2 diabetes received skullcap or placebo alongside metformin, then switched treatments after a washout period. The study used 3.52 g daily for eight weeks per treatment. The authors reported improved glucose tolerance, lower activity of the gene for the inflammatory messenger TNF-α and changes in gut bacteria. Some participants developed elevated liver enzymes. 1

Blood sugarToo little evidence

The preliminary finding concerns an addition to metformin, not skullcap alone or diabetes prevention. 1

Gut healthToo little evidence

Microbial changes were measured, but do not establish broad digestive benefits. 1

Why are inflammation and liver metabolism being studied?

In mice fed a high-fat, high-fructose diet, skullcap plus metformin improved metabolic markers and reduced liver fat accumulation. This provides a research rationale for the gut-liver connection, but cannot show that a human supplement protects the liver. 2

InflammationToo little evidence

A human marker result and animal findings warrant investigation, not a general anti-inflammatory treatment claim. 1 2

Liver healthToo little evidence

The favorable liver findings described here are from mice; human safety signals require separate attention. 1 2

Questions outside this review

Anxiety, chronic stress, mental energy, immune support and skin inflammation are not assessed here.

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Organ Function1 effect

Liver healthOrgan FunctionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Immune Support1 effect

Immune SupportModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Stress & Mood2 effects

Chronic StressStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

AnxietyStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Gut Health1 effect

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Weight Management1 effect

Blood sugarWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cognition1 effect

Mental EnergyCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin1 effect

Skin InflammationHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects1 effect

InflammationModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources