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Botanical

Licorice

Licorice is the root of Glycyrrhiza, a plant of the pea family. It contains glycyrrhizin, the sweet-tasting compound that also gives licorice candy its flavor.

Also listed as Liquorice, Yashtimadhu, Glycyrrhiza, Glycyrrhiza Uralensis

Does traditional use prove that it works?

EMA’s 2026 monograph recognizes traditional use for digestive burning and indigestion, and as an expectorant for cough with a cold. These indications rest on longstanding use, not established clinical efficacy. 1

Which preliminary findings are worth knowing?

NCCIH describes preliminary benefits for mouth ulcers, post-intubation throat pain, eczema and burn healing. Findings concern specific rinses, lozenges or topical preparations, not general benefits from swallowed supplements. 2

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Gut Health1 effect

Gut healthModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Organ Function1 effect

Liver healthOrgan FunctionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Immune Support1 effect

Immune SupportModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Stress & Mood1 effect

Cortisol stressStress & MoodModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Cellular health & agingLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Weight Management1 effect

MetabolismWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin1 effect

Skin InflammationHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Other effects1 effect

InflammationModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Adverse findings

Ratings where the reported effect was unfavourable.

Blood pressureCardiovascularModerateFNo linked study

No study is linked to this rating.

Rated by SuppCo · high confidenceEvidence record

Sources