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DE
Mineral

Magnesium Malate

Magnesium malate is magnesium bound to malic acid, a fruit acid found in apples. It is one of the forms of magnesium used in supplements.

Also listed as Dimagnesium Malate, Di-magnesium Malate, Di magnesium Malate

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Bone & Joint2 effects

Joint ComfortBone & JointSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Bone densityBone & JointSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Sleep1 effect

Sleep qualitySleepSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Stress & Mood1 effect

StressStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Energy1 effect

Physical EnergyEnergySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Oxidative stressLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Fitness1 effect

Muscle RecoveryFitnessSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Cognition1 effect

Mental EnergyCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects1 effect

ConstipationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record