Mineral
Magnesium Taurate
Magnesium taurate is magnesium bound to taurine, a sulfur-containing amino acid derivative. It is one of the forms of magnesium used in supplements.
Effects by health goal
Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.
Cardiovascular1 effect
No study is linked to this rating.
Sleep1 effect
No study is linked to this rating.
Stress & Mood2 effects
No study is linked to this rating.
Fitness1 effect
No study is linked to this rating.
Longevity1 effect
No study is linked to this rating.
Cognition1 effect
No study is linked to this rating.
Bone & Joint1 effect
No study is linked to this rating.
Other effects1 effect
No study is linked to this rating.