Skip to content
DE
Other

Methylene Blue

Methylene blue is a synthetic blue dye first made in the 19th century. It is used as a medicine for certain blood disorders and as a stain in laboratories.

A promising experiment, still an early one

A randomized trial studied a single oral dose in 26 healthy adults and found changes in brain activity during attention and memory tasks. Memory retrieval improved within the methylene-blue group, but the comparison of change between groups did not reach statistical significance. This preserves an interesting research signal without establishing an everyday memory benefit. 1

MemoryToo little evidence

One small, single-dose study provides an encouraging research signal, not an established long-term benefit. 1

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Cognition5 effects

Focus And AttentionCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

MemoryCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Mental EnergyCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Mental SpeedCognitionSmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Brain FogCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Energy1 effect

Energy CrashesEnergyModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Stress & Mood3 effects

Mood SupportStress & MoodModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

AnxietyStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Chronic StressStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Sources