Bifidobacterium lactisand Constipation.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effect of Bifidobacterium animalis subsp. lactis MN-Gup on constipation and the composition of gut microbiota.R. Wang · Beneficial microbes2020Bifidobacterium animalis subsp. lactis HN019 Effects on Gut Health: A ReviewJing Cheng · Frontiers in Nutrition2021Effects of 28-day Bifidobacterium animalis subsp. lactis HN019 supplementation on colonic transit time and gastrointestinal symptoms in adults with functional constipation: A double-blind, randomized, placebo-controlled, and dose-ranging trialA. Ibarra · Gut Microbes2018