Bifidobacterium lactisand Microbiome health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Treatment With Multi-Species Probiotics Changes the Functions, Not the Composition of Gut Microbiota in Postmenopausal Women With Obesity: A Randomized, Double-Blind, Placebo-Controlled StudyM. Kaczmarczyk · Frontiers in Cellular and Infection Microbiology2022PHAGE-2 Study: Supplemental Bacteriophages Extend Bifidobacterium animalis subsp. lactis BL04 Benefits on Gut Health and Microbiota in Healthy AdultsDiana S. Grubb · Nutrients2020Bifidobacterium animalis subsp. lactis 420 for Metabolic Health: Review of the ResearchHenna-Maria Uusitupa · Nutrients2020