Bifidobacterium lactisand Gut health.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Bifidobacterium animalis subsp. lactis HN019 Effects on Gut Health: A ReviewJing Cheng · Frontiers in Nutrition2021Bifidobacterium animalis subsp. lactis 420 for Metabolic Health: Review of the ResearchHenna-Maria Uusitupa · Nutrients2020Effect of Probiotic Yogurt Supplementation(Bifidobacterium animalis ssp. lactis BB-12) on Gut Microbiota of Female Taekwondo Athletes and Its Relationship with Exercise-Related Psychological FatigueJiangu Zhu · Microorganisms2023