Soyand Cholesterol balance.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Beyond the Cholesterol-Lowering Effect of Soy Protein: A Review of the Effects of Dietary Soy and Its Constituents on Risk Factors for Cardiovascular DiseaseE. Padhi · Nutrients2017A meta-analysis of the effect of soy protein supplementation on serum lipids.K. Reynolds · The American journal of cardiology2006Soy isoflavones lower serum total and LDL cholesterol in humans: a meta-analysis of 11 randomized controlled trials.Kyoko Taku · The American journal of clinical nutrition2007