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Botanical

Spearmint

Spearmint, Mentha spicata, is a mint species whose leaves and oil are used in food, tea and herbal products.

Also listed as Organic Spearmint, Organic Spearmint Extract, Spearmint Extract, Spearmint Glycerite Liquid Extract

CognitionSexual HealthStress & MoodHair & SkinGut Health

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Cognition3 effects

Focus And AttentionCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

MemoryCognitionSmallBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Mental EnergyCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sexual Health1 effect

Female LibidoSexual HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Stress & Mood1 effect

Chronic StressStress & MoodSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin1 effect

Skin InflammationHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Gut Health1 effect

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Adverse findings

Ratings where the reported effect was unfavourable.

Testosterone SupportMen's HormonesModerateFNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record