Whey Proteinand Blood sugar.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
A systematic review of whey protein supplementation effects on human glycemic control: A mechanistic insight.M. Nouri · Diabetes & metabolic syndrome2022Whey Protein Supplementation and Type 2 Diabetes Mellitus Risk Factors: An Umbrella Systematic Review of Randomized Controlled TrialsGavin Connolly · Current Developments in Nutrition2023High-energy breakfast based on whey protein reduces body weight, postprandial glycemia and HbA1C in Type 2 diabetes.D. Jakubowicz · The Journal of nutritional biochemistry2017