Flaxseedand Blood pressure.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials.S. Khalesi · The Journal of nutrition2015Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial.S. Ursoniu · Clinical nutrition2016Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials.Lingou Li · Food & function2023