Beetroot powderand Blood pressure.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Dietary Nitrate from Beetroot Juice for Hypertension: A Systematic ReviewDiego A Bonilla Ocampo · Biomolecules2018The Nitrate-Independent Blood Pressure-Lowering Effect of Beetroot Juice: A Systematic Review and Meta-Analysis.Z. Bahadoran · Advances in nutrition2017Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis.M. Siervo · The Journal of nutrition2013