Beetroot powderand Physical Energy.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic ReviewR. Domínguez · Nutrients2017Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the LiteratureH. Arazi · Frontiers in Nutrition2021The Role of Raw Beetroot in Enhancing Amateur Exercise PerformanceDaniela Assimiti · Current Developments in Nutrition2020