Rhodiola Roseaand Mood Support.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
The effects of Rhodiola Rosea supplementation on depression, anxiety and mood – A Systematic ReviewFanaras Konstantinos · Global Psychiatry2020The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood SymptomsM. Cropley · Phytotherapy Research2015The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical EvidenceEmilija Ivanova Stojcheva · Molecules2022