Macaand Energy Crashes.
Evidence gradeC
ImpactSmall
Confidencelow
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effect of Black Maca Supplementation on Inflammatory Markers and Physical Fitness in Male Elite AthletesEunjae Lee · Nutrients2023Effects of Maca (Lepidium meyenii Walp.) on Physical Performance in Animals and Humans: A Systematic Review and Meta-AnalysisÁlvaro Huerta Ojeda · Nutrients2024The Effects of Maca (Lepidium meyenii Walp) on Cellular Oxidative Stress: A Systematic Review and Meta-AnalysisÁlvaro Huerta Ojeda · Antioxidants2024