Macaand Stress.
Evidence gradeB
ImpactSmall
Confidencemedium
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
The Effects of Maca (Lepidium meyenii Walp) on Cellular Oxidative Stress: A Systematic Review and Meta-AnalysisÁlvaro Huerta Ojeda · Antioxidants2024Maca reduces blood pressure and depression, in a pilot study in postmenopausal womenL. Stojanovska · Climacteric2015Exploring the chemical and pharmacological variability of Lepidium meyenii: a comprehensive review of the effects of macaNorka Ulloa del Carpio