Proteinand Metabolism.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Effect of long-term dietary protein intake on glucose metabolism in humansT. Linn · Diabetologia2000The effect of pre-exercise protein intake on substrate metabolism, energy expenditure, and energy intake: a dose–response studyW. M. Peeters · Journal of the International Society of Sports Nutrition2023The Effect of Dietary Protein on Protein Metabolism and Performance in Endurance-trained MalesEric Williamson · Medicine & Science in Sports & Exercise2019