Ashwagandhaand Testosterone Support.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trialK. Joshi · Journal of the International Society of Sports Nutrition2015Role of Withania somnifera (Ashwagandha) in the management of male infertility.R. Henkel · Reproductive biomedicine online2017Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review.A. Lopresti · Advances in nutrition2020