Skip to content
DE
Health effect

Oxidative stress

Oxidative stress describes potentially damaging chemical activity in cells. Some supplements change laboratory markers, but that does not establish protection against illness.

Rated nutrients

215 ratings, sorted by the largest rated effect. Bars show effect size, the letter is the evidence grade and links to the record.

TriphalaStrongA
AmlaStrongA
BergamotStrongA
AlgaeStrongA
GinsengModerateA
MagnesiumModerateA
Fish OilModerateA
L-CarnitineModerateA
SilymarinModerateA
PomegranateModerateA
SaffronModerateA
LuteinModerateA
QuercetinModerateA
EGCGModerateA
SpirulinaModerateA
ZincModerateA
MatchaModerateA
GrapeModerateA
PycnogenolModerateA
LycopeneModerateA
UbiquinolModerateA
BlueberryModerateA
AstaxanthinModerateA
GingerModerateA
HesperidinModerateA
GarlicModerateA
CatechinModerateA
GingerolModerateA
SoyModerateA
CarotenoidsModerateA
AcaiModerateB
Olive LeafModerateB
JujubeModerateB
GrapefruitModerateB
ResveratrolModerateB
PropolisModerateB
GuggulModerateB
HopsModerateB
SeleniumModerateB
Gotu KolaModerateB
ApigeninModerateB
CloveModerateB
LactoferrinModerateB
Vitamin CModerateB
FlaxseedModerateB
ChlorellaModerateB
Aloe VeraModerateB
HawthornModerateB
HesperetinModerateB
ShilajitModerateB
CinnamonModerateB
BoswelliaModerateB
SpermidineModerateB
BilberryModerateB
ElderberryModerateB
Cat's clawModerateB
MangosteenModerateB
VinpocetineModerateB
MoringaModerateB
FisetinModerateB
MyricetinModerateB
ChagaModerateB
ReishiModerateB
BurdockModerateB
RutinModerateB
ShatavariModerateB
FucoxanthinModerateB
BarberryModerateB
PiperineModerateB
TaurineModerateB
Yerba mateModerateB
SchisandraModerateB
FennelModerateB
PQQModerateB
Krill OilModerateB
Goji BerryModerateB
LuteolinModerateB
JiaogulanModerateB
PapayaModerateB
GuduchiModerateB
ColostrumModerateB
L-CysteineModerateB
HibiscusModerateB
PolicosanolModerateB
CarnosineModerateB
MSMModerateB
AstragalusModerateB
GlycineModerateB
ZeaxanthinModerateB
Rose HipModerateB
Royal JellyModerateB
CranberryModerateB
BoronModerateB
NoniModerateB
Vitamin EModerateB
CordycepsModerateB
KudzuModerateB
CDP-CholineModerateB
Fo-tiSmallC
DIMSmallC
NeemSmallC
L-DopaSmallC
CopperSmallC
EpitalonNo effectF
PABANo effectF
Citric AcidNo effectF
AsparagineNo effectF
SS-31No effectF
BiotinNo effectF
L-MethionineNo effectF